This is actually an oldie illustration, but when I saw that today was World Mental Health Day, I thought it would be really appropriate to share it. Mental health issues affect so many of us, either directly or through our friends and family, so I think it's really important to wear away at the stigma mental illness can have, and to encourage everyone to feel more comfortable having honest conversations about how we're doing.
So today maybe reach out to that friend you haven't heard much from in a while, or just let someone know you're here for them. Look out for each other this World Mental Health day!
Resources: Calm, Mind, I am whole
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